Ice Baths
Where feeling alive takes on a whole new meaning. Our sub-45 degree tubs are meant for first-timers and all-the-timers.
Saunas
No Infrared here. Experience traditional, 180+ degree saunas for the true physiological benefits of extreme heat.
Breathwork
Developed by XPT, our Performance Breathing® system combines a variety of breathing techniques to help you transition into any desired state.